Verified by Psychology Today. Off the Couch. Missing in action. No phone calls, texts, or emails. When someone gives you the brush off, it hurts. So why do these rejections hurt so much?
This Is Exactly How To Deal With Being Rejected
How to deal with dating rejection - eHarmony Dating Advice
Here's a snapshot of what my love life has been like for the past few months. In December, a guy I went to high school with started messaging me on Facebook. That escalated to texting every day, phone dates, and him bringing up visiting me over Valentine's Day weekend he was in the Midwest, I'm in New York City. A few days after he suggested the trip, he asked if he could come earlier than we'd planned. I was crushed.
Being Rejected Sucks, Here's How to Cope
Unless you have confidence of steel, rejection hurts. If you're like most people, your mind finds a way to make it about you — or at least wonder if it could be about you. You've heard platitudes like "nothing is personal," but not taking rejection personally is a skill that requires practice. Was it because you didn't find something in that other person that you wanted or was it because there was something wrong with them?
Foto ilustrasi oleh Matthew Weibe via Creative Commons. It can be overwhelming to be ghosted, dumped, or not have your feelings reciprocated, and trying to figure out the reason it went down—Did I text too frequently? Was I too forward on our last date?